Benefits of Black Pepper
Black pepper is a flowering vine in the family Piperaceae, cultivated for its fruit.
Black pepper helps in boosting metabolism in the body. It burns unwanted calories and helps in reducing belly fat. Black pepper is very effective against obesity. Daily consumption of black pepper helps in reducing stomach related problems.
32. Dental health
Black pepper is helpful in improving dental health. It helps fight tooth decay and provides quick relief from tooth ache. The medicinal benefits of black pepper reach beyond its taste and flavoring of your foods.
33. Skin treatment
The use of black pepper in diet helps to improve skin condition and promotes weight loss. Black pepper finds it application in Ayurveda also. If you have not tried black pepper in the daily diet, go for it.
Black pepper is a natural antidepressant. Piperine present in black pepper acts as an antidepressant and stimulates the nervous system. As a result of that, the cognitive capacity is improved. Black pepper has demonstrated impressive antioxidant and antibacterial effectsyet another way in which this wonderful seasoning promotes the health of the digestive tract.
35. Vitiligo Cure
Vitiligo is a skin condition that causes skin to lose its pigmentation in certain areas. When your skin loses its natural pigmentation, it turns white. There are many different treatments for this skin disease but a majority of them involve use of harsh chemicals. Many patients are now turning to black pepper as a cure.
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Beating Cravings - Feel-good alternative
Try a quick breathing exercise when willpower wanes. Close your eyes and cut out thoughts and external pressure by noticing your breath move in and out. When your breathing pattern feels calmer, imagine exhaling toxins and negative thoughts with every outbreath. On each in-breath imagine your body being energized by cleansing oxygen that brings with it a new lease of life.