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Benefits of Cardamom
Cardamom refers to several plants of the similar genera Elettaria and Amomum in the ginger family.
1. Cardamom
Cardamom is native to the evergreen forests of India. This spice is commonly used in Indian cuisine, but it has also made its way into Ayurvedic medicine as a treatment for mouth ulcers, digestive problems, and even depression. Some of the health benefits of this peppery, citrusy spice are now making their way into modern studies. It
2. Digestion
Cardamom is related to ginger and can be used in much the same way to counteract digestive problems. Use it to combat nausea, acidity, bloating, gas, heartburn, loss of appetite, constipation, and much more.
3. Detoxify
This spice helps the body eliminate waste through the kidneys. The therapeutic properties of cardamom oil have found application in many traditional medicines as antiseptic, antispasmodic, carminative, digestive, diuretic, expectorant, stimulant, stomachic and tonic.
4. Halitosis and Aphrodisiac
In India they chew cardamom after meals or whenever they need to freshen their breath. Traditional medicine lists cardamom as a powerful aphrodisiac that can help with erectile dysfunction and impotence.
5. Diuretic
Part of the reason cardamom is such a good detoxifier is thanks to the diuretic properties. It helps clean out the urinary tract, bladder, and kidneys, removing waste, salt, excess water, toxins, and combating infections too.


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  • Herbal Medicine - Vamsa Lochana

    Known as: Bamboo manna, the inner pith of bamboo (E), Vamsa-locana (H)
    Although all parts of the bamboo are used, in Ayurveda true Vamsa lochana is found inside the hollow bamboo at the internodes as a silica-like secretion. Vam. salocana literally means 'bamboo eye', referring to the exudates of the silica appearing through an eye-like crack in the bamboo. Its rarity is due to the difficulty of its harvest. It is especially good at clearing lung infections.

    Benefits:
    Lungs Cough from high kapha and pitta indicated by an infected cough producing yellow- green sputum, which may be blood-streaked; asthma, bronchitis, pneumonia. It enters rasa dhatu and helps to clear fevers from ama and pitta in the plasma. It has nourishing and tonic properties that help to repair and strengthen lung tissue (Bhavaprakasa). Heart As a rejuvenative to avalambaka kapha it has cardioprotective qualities and is used with signs of chest pain, heaviness and congested blood flow. Bleeding Its haemostatic effect on rakta dhatu make it a useful herb to include as a part of a formula for bleeding from high pitta anywhere in the body (Bhavaprakasa). Urine Its diuretic effect on mutravahasrotas can help with cloudy and concentrated urine with a pungent smell due to high pitta. It also benefits dysuria from high vata .
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