Benefits of Cashew
The cashew tree is a tropical evergreen that produces the cashew nut and the cashew apple.
1. Cashew nuts
Cashew nuts are actually seeds that adhere to the bottom of the cashew apple, the fruit of the cashew tree, which is native to the coastal areas of northeastern Brazil. Cashew apples, The seed we know as the kidneyshaped cashew nut is delicate in flavor and firm, but slightly spongy, in texture.
Cashew nuts are actually seeds that adhere to the bottom of the cashew apple, the fruit of the cashew tree, which is native to the coastal areas of northeastern Brazil. Cashew apples, while not known in the U.S., are regarded as delicacies in Brazil and the Carribean. The seed we know as the kidneyshaped cashew nut is delicate in flavor and firm, but slightly spongy, in texture.
3. Healthy Heart
Cashews contain low fat content when compared to other nuts and that too in the oleic acid form which is very healthy for heart. They are cholesterol free and the antioxidants present keeps you away from heart diseases.
4. Lowers High Blood Pressure
Cashew nuts lower your blood pressure with the help of magnesium present in them. These proanthocyanidins and high copper content in cashew nuts help fight against cancerous cells and keeps you away from colon cancer.
5. Helps Hair
Copper is the mineral which helps your hair get that color. So if you take cashews which are full of copper content, you can get that black hair that you always wished for. nuts are also containing a small amount of zeaxanthin, an important pigment flavonoid antioxidant, which selectively absorbed into the retinal macula lutea in the eyes.
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Herbal Medicine - Karavella
Known as: Bitter gourd (E), Bitter melon (E), Karella (H)Karavella is a common vegetable also used to regulate blood sugar levels and treat urinary disorders. It is a very bitter remedy that has a wonderful healing effect on the blood.Benefits
Diabetes Karavella has become renowned for its antidiabetic properties. Charantin is an effective hypoglycaemic and the polypeptide P lowers blood sugar levels more effectively than insulin without some of the side-effects (Murray 1992). The bitter principle clears the kapha that is obstructing the pancreatic function in diabetes and stimulates medodhatvagni to metabolise fats and sugars efficiently. It reduces blood and urine sugar levels by reducing insulin resistance. Digestion It acts as an anthelmintic in the intestines. It has the added vermicidal effect of flushing bacterial and parasitic infections from the intestines as it mildly purges the bowel. It also reduces inflammation in the intestines. A special quality of karavella is that it does not aggravate vata, which is rare for a bitter substance (Bhavaprakasa). Urine Its effect on the water channels (ambuvahasrotas) helps to clear kapha from the system. It can be included in a formula for urinary stones as it has a direct effect on the urinary channel (mutravahasrotas) . Skin Its alterative nature treats inflammatory skin conditions and benefits bhrajaka pitta. Having a thorough effect on the detoxifying capabilities of the whole system it regulates ranjaka pitta, clears bile from the liver, acid via the urine and toxaemia via the bowel. Blood It has an affinity for the blood. It is a traditional remedy for anaemia as it stimulates the tissue fires (dhatvagni) to work at optimum efficiency. It helps to build haemoglobin count by enhancing absorption (Bhavaprakasa).