Benefits of Cauliflower
Cauliflower is one of several vegetables in the species Brassica oleracea, in the family Brassicacea
Cauliflower, one of several cruciferous vegetables, is an ideal weightloss companion for meatless meals. Its strong flavor allows it to stand alone without meat or other fatty foods. And if youre really hungry, raw cauliflower makes a wonderful snack. Because its extra crunchy, cauliflower takes longer to chew, giving your body time to realize youre full before you eat yourself out of house and home.
All cruciferous vegetables provide integrated nourishment across a wide variety of nutritional categories and provide broad support across a wide variety of body systems as well. Cauliflower, a cruciferous vegetable, is in the same plant family as broccoli, kale, cabbage and collards. It has a compact head (called a curd), with an average size of six inches in diameter, composed of undeveloped flower buds. The flowers are attached to a central stalk. When broken apart into separate buds, cauliflower looks like a little tree, something that many kids are fascinated by.
Cauliflower traces its ancestry to the wild cabbage, a plant thought to have originated in ancient Asia Minor, which resembled kale or collards more than the vegetable that we now know it to be. The cauliflower went through many transformations and reappeared in the Mediterranean region, where it has been an important vegetable in Turkey and Italy since at least 600 B.C.
4. Health Benefits
Cauliflower is your next best natural source of vitamin C, anantioxidantthat appears to help combatcancer. Its also an important warrior in the continuous battle our bodies wage against infection. Cauliflower is also notable for its fiber,folic acid, and potassium contents, proving its more nutritious than its white appearance would have you believe. Cauliflower may also be a natural cancer fighter. It contains phytochemicals, called indoles, that may stimulate enzymes that block cancer growth.
5. Health power
While cauliflower is not a wellstudied cruciferous vegetable from a health standpoint, you will find several dozen studies linking cauliflowercontaining diets to cancer prevention, particularly with respect to the following types of cancer: bladder cancer, breast cancer, colon cancer, prostate cancer, and ovarian cancer. This connection between cauliflower and cancer prevention should not be surprising, since cauliflower provides special nutrient support for three body systems that are closely connected with cancer development as well as cancer prevention. These three systems are (1) the bodys detox system, (2) its antioxidant system, and (3) its inflammatory/antiinflammatory system. Chronic imbalances in any of these three systems can increase risk of cancer, and when imbalances in all three systems occur simultaneously, the risk of cancer increases significantly.
Class 9 - Quadrilaterals
Weird Laws Around the World
Class 10 - Sources of Energy
Class 8 - Economic Presence of the Government
Rules to play Snow Boarding
Daily Meditation can Improve your Life
Benefits of Coriander
Tingling, burning, stabbing pains? The problem could be neuritis.
The main symptoms of neuritis are tingling, burning, and stabbing pains in the affected nerves. In severe cases, there may be numbness and loss of sensation and paralysis of the nearby muscles. Thus a temporary paralysis of the face may result from changes in the facial nerves on the affected side. During the acute stage of this condition, the patient may not be able to close the eyes due to loss of normal tone and strength by the muscles on the affected side of the face. The chief cause of neuritis is chronic acidosis, that is, excessive acid condition of the blood and other body fluids. All the body fluids should be alkaline in their reaction, but when the acid waste matter is continuously formed in the tissues over a long period due to a faulty diet, it results in acidosis. Wrong habits of living, over work, etc., lower the tone of nervous system and contribute towards neuritis. This disease can also result from a variety of nutritional deficiencies and metabolic disturbances such as faulty calcium metabolism, deficiencies of vitamins B1 (thiamine), B6 (pyridoxine), and B12.