Benefits of Cayenne
Benefits of Cayenne
Cayenne pepper has been used for a variety of ailments including heartburn, delirium, tremors, gout, paralysis, fever, dyspepsia, flatulence, sore throat, atonic dyspepsia, hemorrhoids, menorrhagia in women, nausea, tonsillitis, scarlet fever and diphtheria. Cayenne pepper is a hot chili pepper, frequently used in the preparation of spicy dishes that has been associated with a wide range of health benefits.
Native Americans have used cayenne (Capsicum annuumorfrutescens, or red pepper) as both food and medicine for at least 9,000 years. The hot and spicy taste of cayenne pepper is mostly due to a substance known as capsaicin, which helps reduce pain. Cayenne pepper is an important spice, particularly in Cajun and Creole cooking, and in the cuisines of Southeast Asia, China, Southern Italy, and Mexico. Cayenne has also been used in traditional Indian Ayurvedic, Chinese, Japanese, and Korean medicines as an oral remedy for stomach problems, poor appetite, and circulatory problems. It has also been applied to the skin for arthritis and muscle pain.
3. Anti Irritant Properties
Cayenne has the ability to ease upset stomach, ulcers, sore throats, spasmodic and irritating coughs, and diarrhea. This herb is a great food for the circulatory system in that it feeds the necessary elements into the cell structure of the arteries, veins and capillaries so that these regain the elasticity of youth again, and the blood pressure adjusts itself to normal. It rebuilds the tissue in the stomach and heals the stomach and intestinal ulcers; in equalizing the blood circulation, it produces natural warmth in your body; and in stimulating the peristaltic motion of the intestines, it aids in assimilation and elimination.
4. Anti Cold and Flu Agent
Cayenne pepper aids in breaking up and moving congested mucus. Once mucus begins to leave the body, relief from flu symptoms generally follows. It regulates the flow of blood from the head to the feet so that the pressure is equalized; it influences the heart immediately, then gradually extends its effects to the arteries, capillaries, and nerves (the frequency of the pulse is not increased, but is given more vigor).
5. Anti Fungal Properties
The results of one study indicated that cayenne pepper could effectively prevent the formation of the fungal pathogens phomopsis and collectotrichum. Capsaicin led 80 percent of human prostate cancer cells growing in mice to commit suicide in a process known as apoptosis, the researchers said. Prostate cancer tumors in mice fed capsaicin were about one fifth the size of tumors in untreated mice, they reported in the journal Cancer Research. Capsaicin had a profound anti proliferative effect on human prostate cancer cells in culture, said Dr. Soren Lehmann of the Cedars Sinai Medical Center and the University of California Los Angeles School of Medicine.
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Tonic Brews - Spiced tea
Brew tea the Indian way, as chai, to energize and aid digestion. Serves two. 3 cups of water ¼ tsp each crushed cardamom pods, ground cinnamon, freshly ground black pepper, ground ginger 3 tsp black tea leaves semiskimmed milk, to taste
In a pan bring the water to the boil with the spices. Add the tea and a generous helping of milk, if desired, and bring to the boil again. Steep for 5 minutes, then strain into cups. Chai is traditionally drunk sweetened.