Benefits of Grapes
A grape is a fruiting berry of the deciduous woody vines of the botanical genus Vitis.
Agrapeis a fruitingberryof thedeciduouswoodyvinesof the botanicalgenusVitis. Grapes can be eaten raw or they can be used for makingwine,jam,juice,jelly,grape seed extract,raisins,vinegar, andgrape seed oil. Grapes are a nonclimacterictype offruit, generally occurring in clusters. Grapes are a type of fruit that grow in clusters of 15 to 300, and can be crimson, black, dark blue, yellow, green, orange and pink. andWhiteand grapes are actually green in color, and are evolutionarily derived from the purple grape. Mutations in two regulatory genes of white grapes turn off production of anthocyanins, which are responsible for the color of purple grapes.
The cultivation of the domesticated grape began 6,000 to 8,000 years ago in the Near East.Yeast,one of the earliest domesticated microorganisms,occurs naturally on the skins of grapes, leading to the innovation of alcoholic drinks such as wine. The earliest archeological evidence for a dominant position of wine-making in human culture dates from 8,000 years ago in Georgia.The oldest winery was found in Armenia, dating to around 4000 BC.By the 9th century AD the city of Shiraz was known to produce some of the finest wines in the Middle East. Thus it has been proposed that Syrah red wine is named after Shiraz, a city in Persia where the grape was used to make Shirazi wine.Ancient Egyptian hieroglyphics record the cultivation of purple grapes and history attests to the ancient Greeks, Phoenicians, and Romans growing purple grapes for both eating and wine production.The growing of grapes would later spread to other regions in Europe, as well as North Africa, and eventually in North America.
Grapes are a form of berry. They are round or oval in shape with a variety of sizes, colors and tastes. Its sizes vary from as small as a pea to as big as a plum! Its skin ranges in colors, anything from white to black, with a semitranslucent flesh. Depending on the variety, there are grapes with seeds, and some seedless, tasting from sweet to sour.
4. Nutritional Benefits
Grapes are highly nutritious and valuable with plenty curative agents. It has high content of vitamins A, B1, B2, B6 and C. It also contains many healthpromoting flavonoids. The deeper the color of the grapes, the richer the flavonoids.
5. Grapes are Brain Food
Grapes seem to help protect brain health by counteracting oxidative stress and inflammation, or by targeting the actions of certain genes involved in agerelated diseases of the brain.Adding grapes to the diet provided a strong antioxidant effect and membraneprotective properties that significantly reduced and reversed bladder damage caused by a partial obstruction.
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Age-defying Alcohol - Tips for the party season
For times of the year when you simply must overindulge, try these: Eat before a night on the town. Match each alcoholic drink with a glass of water. Stick to one type of drink. Beware of cocktails and premixed drinks: fruit flavoring and sweetness disguise alcoholic content. Donít allow your glass to be refilled until itís empty.