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Benefits of Grapes
A grape is a fruiting berry of the deciduous woody vines of the botanical genus Vitis.
1. Grapes
Agrapeis a fruitingberryof thedeciduouswoodyvinesof the botanicalgenusVitis. Grapes can be eaten raw or they can be used for makingwine,jam,juice,jelly,grape seed extract,raisins,vinegar, andgrape seed oil. Grapes are a nonclimacterictype offruit, generally occurring in clusters. Grapes are a type of fruit that grow in clusters of 15 to 300, and can be crimson, black, dark blue, yellow, green, orange and pink. andWhiteand grapes are actually green in color, and are evolutionarily derived from the purple grape. Mutations in two regulatory genes of white grapes turn off production of anthocyanins, which are responsible for the color of purple grapes.
2. History
The cultivation of the domesticated grape began 6,000 to 8,000 years ago in the Near East.Yeast,one of the earliest domesticated microorganisms,occurs naturally on the skins of grapes, leading to the innovation of alcoholic drinks such as wine. The earliest archeological evidence for a dominant position of wine-making in human culture dates from 8,000 years ago in Georgia.The oldest winery was found in Armenia, dating to around 4000 BC.By the 9th century AD the city of Shiraz was known to produce some of the finest wines in the Middle East. Thus it has been proposed that Syrah red wine is named after Shiraz, a city in Persia where the grape was used to make Shirazi wine.Ancient Egyptian hieroglyphics record the cultivation of purple grapes and history attests to the ancient Greeks, Phoenicians, and Romans growing purple grapes for both eating and wine production.The growing of grapes would later spread to other regions in Europe, as well as North Africa, and eventually in North America.
3. Description
Grapes are a form of berry. They are round or oval in shape with a variety of sizes, colors and tastes. Its sizes vary from as small as a pea to as big as a plum! Its skin ranges in colors, anything from white to black, with a semitranslucent flesh. Depending on the variety, there are grapes with seeds, and some seedless, tasting from sweet to sour.
4. Nutritional Benefits
Grapes are highly nutritious and valuable with plenty curative agents. It has high content of vitamins A, B1, B2, B6 and C. It also contains many healthpromoting flavonoids. The deeper the color of the grapes, the richer the flavonoids.
5. Grapes are Brain Food
Grapes seem to help protect brain health by counteracting oxidative stress and inflammation, or by targeting the actions of certain genes involved in agerelated diseases of the brain.Adding grapes to the diet provided a strong antioxidant effect and membraneprotective properties that significantly reduced and reversed bladder damage caused by a partial obstruction.


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  • Herbal Medicine - Sariva

    Known as: Indian sarsaparilla (E), Sugandhi (H)
    Sariva smells sweet and is also known as sugandhi 'the fragrant one' in Hindi. Its red colour relates to its affinity for the blood and it treats all conditions with heat or toxins in the blood; dermatological, musculoskeletal, urogenital, gynaecological.

    Benefits:
    Skin Its cooling, sweet and bitter flavours and affinity for rakta dhatu clears inflammation from the skin; used in eczema, psoriasis, urticaria, acne rosacea and acne from aggravated bhranjaka pitta. It 'cleans' the blood, reduces lymphatic swellings, stops itching and reduces suppuration. The root powder is used to treat STDs that are damp and hot. It is a specific for acne. Also of great benefit in burning sensations (daha) anywhere around the body. It is used as an external paste or as a cream to benefit the above skin problems . Urinary Urinary infections with dark red, cloudy, painful urination; cystitis, urethritis, kidney infections, prostatitis. It stimulates the mutravahasrotas to clear excess water without straining the kidneys. Digestion Useful herb for stimulating the appetite in pitta prakrti without aggravating any acidity. It rectifies mandagni and sluggish digestion. Used in inflammation of the mucous membranes throughout the body. Also used in hot, smelly and watery diarrhoea with excess vata drawing pitta downwards (Bhavaprakasa). Arthritis Its specific anti-inflammatory action is indicated when the joints are hot, red and inflamed. Also useful in acute and chronic gout. Nerves Its sweet and cooling quality nourishes sadhaka pitta and the mind. Hence its use in disturbed, angry or irritated emotions from high pitta aggravating the equilibrium of the mind. Gynaecology Traditional use for maintaining pregnancy and preventing habitual miscarriages. Also may be of benefit for menorrhagia caused by pitta overflowing from its channel in artavahasrotas (uterine system). Its nourishing effect on rasa dhatu helps to increase the quantity and quality of breast milk (Bhavaprakasa). Male fertility Classified as sukrala, a sperm-increasing herb, it is of value in fertility problems and low libido. Its saponin content is considered to have a steroidal effect that enhances the production of testosterone.
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