Benefits of Grapes
A grape is a fruiting berry of the deciduous woody vines of the botanical genus Vitis.
Agrapeis a fruitingberryof thedeciduouswoodyvinesof the botanicalgenusVitis. Grapes can be eaten raw or they can be used for makingwine,jam,juice,jelly,grape seed extract,raisins,vinegar, andgrape seed oil. Grapes are a nonclimacterictype offruit, generally occurring in clusters. Grapes are a type of fruit that grow in clusters of 15 to 300, and can be crimson, black, dark blue, yellow, green, orange and pink. andWhiteand grapes are actually green in color, and are evolutionarily derived from the purple grape. Mutations in two regulatory genes of white grapes turn off production of anthocyanins, which are responsible for the color of purple grapes.
The cultivation of the domesticated grape began 6,000 to 8,000 years ago in the Near East.Yeast,one of the earliest domesticated microorganisms,occurs naturally on the skins of grapes, leading to the innovation of alcoholic drinks such as wine. The earliest archeological evidence for a dominant position of wine-making in human culture dates from 8,000 years ago in Georgia.The oldest winery was found in Armenia, dating to around 4000 BC.By the 9th century AD the city of Shiraz was known to produce some of the finest wines in the Middle East. Thus it has been proposed that Syrah red wine is named after Shiraz, a city in Persia where the grape was used to make Shirazi wine.Ancient Egyptian hieroglyphics record the cultivation of purple grapes and history attests to the ancient Greeks, Phoenicians, and Romans growing purple grapes for both eating and wine production.The growing of grapes would later spread to other regions in Europe, as well as North Africa, and eventually in North America.
Grapes are a form of berry. They are round or oval in shape with a variety of sizes, colors and tastes. Its sizes vary from as small as a pea to as big as a plum! Its skin ranges in colors, anything from white to black, with a semitranslucent flesh. Depending on the variety, there are grapes with seeds, and some seedless, tasting from sweet to sour.
4. Nutritional Benefits
Grapes are highly nutritious and valuable with plenty curative agents. It has high content of vitamins A, B1, B2, B6 and C. It also contains many healthpromoting flavonoids. The deeper the color of the grapes, the richer the flavonoids.
5. Grapes are Brain Food
Grapes seem to help protect brain health by counteracting oxidative stress and inflammation, or by targeting the actions of certain genes involved in agerelated diseases of the brain.Adding grapes to the diet provided a strong antioxidant effect and membraneprotective properties that significantly reduced and reversed bladder damage caused by a partial obstruction.
Benefits of Plum
Rules to play Canoeing
Myth about Allergies
Benefits of Bay Leaf
Herbal Medicine - Neem
Known as: Neem (E), Margosa (E), Nim (H) Myths abound concerning the healing properties of neem; its curative nature is said to have begun when a drop of nectar (amrta) fell on to it from the cup of immortality. Its bitter principle indicates its use in inflammations of the skin and digestive tract.Benefits
Skin Most effective in inflammatory skin conditions due to aggravated rakta and pitta with itching, oozing, burning and infection; eczema, psoriasis when active with Auspitz sign and bleeding, acne, urticaria, ringworm, scabies, lice. The oil is especially effective when applied externally for treating fungal and bacterial infections and as a mosquito repellant (use externally at 2–5% dilution). Its intense bitterness found in azadirachtin has renowned antibacterial and fungicidal activity. This property, plus its chlorophyll content, adds to its potential as a deodorant for putrid-smelling sweat and infected sores . Digestion Neem is used in intestinal inflammation and is specific for hyperacidity, ulcers, colitis and Crohn's disease with high pitta and kapha. It clears mucus and bleeding from the GIT. Useful in fissures, fistulas and haemorrhoids due to local congestion in the lower bowel. It clears the intestines of parasites and worms. Neem leaf is very usefu in chronic intestinal dysbiosis such as with Candida albicans, protozoal infections and bacterial infestation . Lungs The bitter and dry qualities are very useful for clearing kapha and pitta accumulations from the respiratory passages. Metabolic Its affinity for medovahasrotas is utilised in diabetes mellitus to support the system and regulate blood sugar levels . It clears kapha accumulations from the pancreas and activates medasdhatu- agni; this rectifies the compromised fat and water metabolism so common in diabetes. Mouth Neem has a traditional usage for toothache, gingivitis and general oral hygiene; use an infusion of the leaves as a mouthwash. The young twigs are used as the Indian toothbrush. Fevers Useful in high fever from pitta and accumulations of ama; especially in the intermittent fevers of malaria-like diseases . Reproduction As with many bitter herbs it reduces sukra dhatu and lowers sperm count. It has an affinity for the uterus and can reduce any inflammatory disorders.