Benefits of Lychees
It is a tropical and subtropical fruit tree native to the Guangdong and Fujian provinces of China.
1. What is Lychee
Lychee which means gift for loyal life
2. Lychee is a small fruit
Lycheeis a small fruit with a sweet smell and taste, which is available in thesummer. It is a small fruit packed with healthy nutrients. It has rough skin outside while contains juicy flesh inside. It is used as medicine in China.Lychee is a highly rich nutrient fruit. It contains a high amount of soluble fiber known as pectin which is beneficial to protect from colon cancer. It contains a good amount of antioxidants that protect the body from carcinogens. Carcinogens are free radicals that are produced in the body due to oxidative stress.
Sweet and exotic, lychees are one of the tropical delights that many Americans are unfamiliar with. That's too bad, because they offer a delightful flavor and satisfying juiciness eaten fresh or in several different culinary endeavors. Lychee skin is reddish and easy to peel, revealing a white, somewhat translucent flesh.
4. History of Lychee
A beautiful as well as uncommon subtropical fruit tree which contains a delicious red fruit, the Lychee started over 2000 years back first within the north exotic rain forests as well as mountain forests of Southern China, exactly where its really a dominating tree varieties.The next location wild lychee trees started to come out was at the southern sub exotic lower elevations of Southern China within the states of Guangdong/Kwangtung as well as Fujian/Fukien mainly alongside rivers as well as close to the seacoast.
Litchi has anticancer properties. This fruit has flavonoids in the pulp which helps to fight fatal and lethal diseases like cancer. It contains Flavones, quercitin and kaemferol which are powerful compounds in reducing the proliferation of cancer cells. Litchi fruit provides impressive anti breast cancer properties.
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Vitamins for Acne
Two common, inexpensive, safe, and effective vitamins can clear skin conditions. Two vitamins, namely, niacin and vitamin A have been used successfully to treat acne. The vitamin therapy which may comprise a niacin, 100 mg. three times daily and vitamin A in large doses up to 1,50,000 units per day should not exceed one month. Vitamin E is also vitally important to prevent scarring from acne and in removing old scars. Another effective remedy in the realm of nutrition that seems to offer new promise of help for acne is zinc. It has shown dramatic results in some cases. Zinc should be taken in therapeutic doses of 50 mg. three times a day. After noticeable improvement it can be gradually reduced.