Benefits of Lychees
It is a tropical and subtropical fruit tree native to the Guangdong and Fujian provinces of China.
1. What is Lychee
Lychee which means gift for loyal life
2. Lychee is a small fruit
Lycheeis a small fruit with a sweet smell and taste, which is available in thesummer. It is a small fruit packed with healthy nutrients. It has rough skin outside while contains juicy flesh inside. It is used as medicine in China.Lychee is a highly rich nutrient fruit. It contains a high amount of soluble fiber known as pectin which is beneficial to protect from colon cancer. It contains a good amount of antioxidants that protect the body from carcinogens. Carcinogens are free radicals that are produced in the body due to oxidative stress.
Sweet and exotic, lychees are one of the tropical delights that many Americans are unfamiliar with. That's too bad, because they offer a delightful flavor and satisfying juiciness eaten fresh or in several different culinary endeavors. Lychee skin is reddish and easy to peel, revealing a white, somewhat translucent flesh.
4. History of Lychee
A beautiful as well as uncommon subtropical fruit tree which contains a delicious red fruit, the Lychee started over 2000 years back first within the north exotic rain forests as well as mountain forests of Southern China, exactly where its really a dominating tree varieties.The next location wild lychee trees started to come out was at the southern sub exotic lower elevations of Southern China within the states of Guangdong/Kwangtung as well as Fujian/Fukien mainly alongside rivers as well as close to the seacoast.
Litchi has anticancer properties. This fruit has flavonoids in the pulp which helps to fight fatal and lethal diseases like cancer. It contains Flavones, quercitin and kaemferol which are powerful compounds in reducing the proliferation of cancer cells. Litchi fruit provides impressive anti breast cancer properties.
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Reserving the recommended number of units of alcohol for one weekly or monthly drinking session wipes out the benefits of a daily glass of wine. When bingeing becomes regular, it makes more likely some ailments associated with aging, from cardiovascular disease, stroke, and liver or kidney damage to breast cancer and osteoporosis.