Benefits of Mangosteen
The purple mangosteen, colloquially known simply as mangosteen.. Maximum output with some simple thoughts...
Reduce the toothache
Its reduce the toothache. the fruit is named mangosteen, it has nothing to do with mangoes. It is the fruit of evergreen mangosteen trees, which are natives to the southeast Asian countries. The fruits of purple mangosteen (Garcinia mangostana) of the genus Garcinia, turn reddish purple, when ripe. These fruits, which are almost round in shape, are slightly smaller than tennis balls. The rind of this fruit is bitter and so, is not edible.
Help reduce the migrants
Heal nerve damage
Helps prevent arteriosclerosis
Relieve sprains muscle and joint tension
Depression and anxiety
Treats acne minor cuts and various skin conditions
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A good night’s sleep - Eat before bed
Tryptophan is an amino acid that helps reduce anxiety and elevate serotonin, a brain chemical that promotes relaxation. In a recent study, mild insomniacs who ate a tryptophan-rich snack before bed reported more restful sleep and enhanced alertness next morning. Try a small chicken, tuna, or egg sandwich on wholemeal bread (carbs promote sleepiness), a banana, glass of milk, oat cake, or handful of almonds or sunflower seeds.