Benefits of Marjoram
Marjoram is a somewhat cold-sensitive perennial herb or undershrub with sweet pine and citrus flavor
Marjoram is one of those few medicinally potent perennial herbs with an ancient history.Traditionally viewed as a symbol of love,it grew popular as aromatic oil and seasoning herb. Probably famous as hyssop in Bible, marjoram was used for purification in temples and has been often associated with many Greek and Roman legends. Native to Egypt and Arabia, marjoram was primarily used to induce sleep and strengthen voices before it made an indelible impression in the culinary world. Known for its mellow, sweet flavor, marjoram has come to occupy an unparalleled status among the therapist and culinary experts alike. Marjoram is one amongst those few potent herbs that comes with ample of health benefits and is known to remediate physical disorders like abdominal pain, malnutrition, insomnia, anorexia and more.
2. Marjoram is a plant
Marjoram is a plant. You probably recognize it as a common cooking spice. But it also has an interesting place in early Greek mythology. As the story goes, the goddess of love, Aphrodite, grew marjoram, and, as a result, marjoram has been used ever since in various love potions.
Marjoram oil is stomachic, meaning that it keeps the stomach in proper order. It cures stomach disorders and ulcers and ensures proper flow of bile, gastric juices, and acids into the stomach. Sometimes, the inner lining of the stomach becomes corroded due to prolonged acidity and can result in the formation of ulcers. This happens due to a lack of bile, which neutralizes the acids. Marjoram oil can help you avoid this situation as well, since it maintains those proper secretions in the stomach.
Marjoram oil reduces the pain associated with colds, fevers, inflammation, overexertion of muscles, toothaches, headaches and numerous other sources. The best thing about this is that it does not have any adverse side effects, unlike the other analgesic pain relievers available on the market.
Marjoram essential oil is helpful in curing nearly all types of spasms and related problems. It efficiently relieves spasm in the respiratory system and intestines, and muscular spasms in the limbs. It also helps to cure convulsions, pulled muscles, cramps, and spasmodic cholera that are caused from uncontrollable spasms.
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Quick tips for curing fatigue.
Throw away your sleeping pills and learn the methods of refreshing sleep. Sleeping well is an art. It needs a perfect blend of healthy habits and control of mind. A clean body and mind, relaxed mood, physical exercises, and perfect dietary control are some of the basic sleep-inducing methods. Unpleasant situations at bed time such as arguments, quarrels, watching a horror movie, listening to loud music which would create anxiety, fear, excitement and worries should be avoided. Such situations stimulate the cerebral cortex and tend to keep one awake. The sleeping place should be well ventilated, with balanced temperature and free from noises. The bed should be neither too hard nor too soft, but comfortable. The pillow should not be too hard or too high. The bedclothes should be loose-fitting and light coloured. Another important rule is not to have heavy food shortly before bed time. Sleeping pills are no remedy for sleeplessness. They are habit-forming and become less effective when taken continuously. They lower the I.Q. dull the brain and can prove fatal if taken in excess or before or after alcohol. The side-effect of sleeping pills include indigestion, skin rashes, lowered resistance to infection, circulatory and respiratory problems, poor appetite, high blood pressure, kidney and liver problems and mental confusion. Gain good sleep through healthy habits rather than from pharmacy.