Cholera is an infection of the intestine by the bacterium Vibrio cholerae. . Maximum output with some simple thoughts...
Preventing Cholera Infection
If you are traveling to an area where cholera is common, your chances of catching the disease are still low if you
wash your hands
drink only bottled or boiled water
avoid raw food and shellfish
avoid dairy foods
eat raw fruits and vegetables that you can peel yourself
Because cholera vaccines do not work very well and most people have a slim chance of catching cholera, your doctor is not likely to provide you with a vaccination. However, if you have had the vaccine and are going to be in a country where cholera is a threat, you may need a second dose or booster of the vaccine.

Poor sanitary conditions
Nausea and vomiting
Drink only safe water
When to see a doctor
Tests and diagnosis
Cholera bacteria in the environment
Cholera facts
Questions to ask your doctor
Wash hands with soap and water frequently
Surface or well water
Type O blood
History of cholera
Household exposure

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  • What You Need to Know About Combining Foods, Rule #

    An important rule for food combining is to avoid mixing carbohydrates and acid fruits in the same meal. The starch-splitting enzyme ptyalin in the saliva plays an important role as the food is chewed. It converts the complex starch molecules into simpler sugars. Ptyalin requires a neutral or slightly alkaline medium for proper functioning and this is the normal condition of the saliva in the mouth. However, when acid foods are taken, the action of ptyalin is halted. It is, therefore, necessary to avoid acid fruits in the same meal as sweet fruits or starches. Thus tomatoes should not be eaten with starches especially potatoes or bread. Refined sugar products are also acidic, both in the mouth and in the bloodstream. The acidifying of the saliva by sucrose is one of the main causes of tooth decay. It can also cause severe damage to the digestion. In a nutshell, starches, fats, green vegetables and sugars may be eaten together as they require either an alkaline or neutral medium for their digestion. Similarly, proteins, green vegetables and acid fruits may be eaten together as they require an acid or neutral medium for their digestion. But starches and proteins, fats and proteins and starches and acid fruits should not be eaten together as a general rule, if the best results are required from the ingestion of the food eaten. This in brief is the whole basis for successful food combination.
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