Easy alternative remedies. Asthma is a disease affecting the airways that carry air to and from your lungs.
Tulsi is an important constituent of many Ayurvedic cough syrups and expectorants. It helps to mobilize mucus in bronchitis and Asthma. Chewing tulsi leaves relieves cold and flu.
The herb is useful in the treatment of respiratory system disorder. A decoction of the leaves, with honey and ginger is an effective remedy for bronchitis, Asthma, influenza, cough and cold. A decoction of the leaves, cloves and common salt also gives immediate relief in case of influenza. They should be boiled in half a liter of water till only half the water is left and add then taken.
A decoction of basil leaves with honey and ginger is a natural remedy for respiratory disorders like bronchitis, Asthma, cough and cold. A decoction made by boiling basil leaves and cloves in half a liter of water mixed with salt gives immediate relief in case of influenza.
Daily use of garlic might reduce the frequency and number of colds. Its antibacterial properties help in treating throat irritations.Its benefits in disorders of the lungs like Asthma, difficulty of breathing, etc.
it include treatment of fever, coughs, headache, stomach ache, sinus congestion, gout, rheumatism, hemorrhoids, Asthma, bronchitis, shortness of breath, low blood pressure, low blood sugar, high blood sugar, and snakebites. It is also used for fighting stress and fatigue, and maintaining healthy liver function.
Fresh ginger is used for Asthma, coughs, colic, heart palpitations, swellings, dyspepsia, loss of appetite and rheumatism, while the dried root is used to "strengthen" the stomach, inhibit vomiting and treat diarrhoea.
1. The benefit of this diet is often explained in the form of rapid weight loss. To put it in a better way, this program enables the body to regain its balance of elements and maintain its optimum weight. Those who are not over weight lose between 2-3 kgs and those who are underweight re-establish the balance of the bodys metabolism. The process would have taken much longer if the body had to burn off all the excess fat.
2. The loss of weight is only a secondary effect, the principal effect being detoxification of the organs of the body. Moreover, the body gets rid of fat deposits. It is in the course of this purification that the skin and hair get embellished.
3. Detoxification will allegedly rid the body of warts, arthritis, Asthma, stomach troubles etc. Besides, lemon juice and cayenne pepper will flush out excess fat from your body leading to rapid weight loss during the diet and cleanse the lymphatic system, of toxins. The maple syrup contains all the nutrients your body needs to function during this time.
Lemon water can reduce phlegm; and can also help you breathe properly and aids a person suffering with Asthma.
Lemons are high in vitamin C, which is great for fighting colds. They’re high in potassium, which stimulates brain and nerve function. Potassium also helps control blood pressure. Ascorbic acid (vitamin C) found in lemons demonstrates anti-inflammatory effects, and is used as complementary support for Asthma and other respiratory symptoms plus it enhances iron absorption in the body; iron plays an important role in immune function. Lemons also contain saponins, which show antimicrobial properties that may help keep cold and flu at bay. Lemons also reduce the amount of phlegm produced by the body.
In addition to a general detoxifying diet, 2 tablespoons of lemon juice before each meal, and before retiring can reduce Asthma symptoms.
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Herbal Medicine - Kutki
Known as: Picrorrhiza (E), Kutki (H) Kutki is a very bitter root that has wonderful anti-inflammatory and antibacterial properties. It grows in the freezing climate of the Himalayas and evidently absorbs some of this 'cooling' property from its surrounding environment. Kat.uka- literally means 'pungent' which is strange as it is a very bitter tasting herb.Benefits
Liver Kutki protects the liver against damage from the hepatitis C virus (Bone 1996). It increases the flow of bile and reduces such bilious pitta symptoms as sour or bitter taste in the mouth, acidity and nausea. Use in all forms of liver damage, cirrhosis and inflammation of the liver. Heart As it clears heat from ranjaka pitta and the blood it can also benefit the heart; especially palpitations caused by pitta irritating rakta. Allergies Its anti-inflammatory effect on rasa dhatu is used for immune reactions and hypersensitivity to environmental allergens; asthma, rhinitis, eczema with signs of heat and high pitta and kapha. Used in bronchial asthma for its expectorant properties. Immunity It is useful in autoimmune conditions as an immune stimulant with inflammations of a pitta–kapha variety; arthritis, psoriasis, acute and chronic infections. Clinical trials for inflammatory and allergic conditions showed significant improvements (Bone 1996). Digestion At a low dose (<1g per day), can increase digestive fire, agni and peristalsis. Large doses will purge the bowel (purisavahasrotas). Useful in dysentery with bleeding, bloating, mucus and parasites . It scrapes toxic accumulations from the intestines and blood. This scraping action is also used to clear fat from the body and to stimulate the digestive fire in medas-dhatu so that it can metabolise the earth and water elements effectively.