Easy alternative remedies. Treatments for atherosclerosis may include lifestyle changes, medicines, and medical procedures .
Garlic protects our heart against cardiovascular problems like heart attacks and Atherosclerosis.
Free radical causing oxidative damage of DNA and proteins are associated with a variety of chronic diseases such ascancer, Atherosclerosis, and neurodegenerative diseases.
Turmeric has an anti-coagulant action, keeping the blood thin.Turmeric prevents platelets from clumping within blood vessels, making it effective in the prevention of Atherosclerosis and its complications. Termeric lowers cholesterol levels by preventing and removing oxidized cholesterol.
Among the multiple health benefits of saffron are the treatment of asthma, menstrual discomfort, Atherosclerosis, depression, whooping cough, and many other health problems.
Mustard seeds emerged from our food ranking system as an excellent source of selenium, a nutrient which that has been shown to help reduce the severity of asthma, decrease some of the symptoms of rheumatoid arthritis, and help prevent cancer. They also qualified as a good source of magnesium. Like selenium, magnesium has been shown to help reduce the severity of asthma, to lower high blood pressure, to restore normal sleep patterns in women having difficulty with the symptoms of menopause, to reduce the frequency of migraine attacks, and to prevent heart attack in patients suffering from Atherosclerosis or diabetic heart disease.
Mustard contains high levels of niacin or vitamin B3. Niacin has properties that help lower one s cholesterol levels and protects the arteries from Atherosclerosis (plaque build-up). It also helps to regulate blood flow and protects the body from hypertension.
Curry leaves reduce oxidative stress, especially in the pancreas. High levels of oxidative stress can damage tissues, and are often an indicator of arthritis, Atherosclerosis and diabetes. Curry leaf extract, when consumed regularly, helps to prevent and reverse the damage done by oxidative stress in the pancreas of diabetic rats.
This herb, fenugreek, has a strong balancing effect on blood lipid levels and lowers the hazards of Atherosclerosis. In case of diabetes, it has substantiated an outstanding ability to reduce LDL levels, triglycerides and cholesterol.
Methi also helps in reducing inflammation. This makes it a useful medicinal herb for relieving joint pain. Fenugreek is often wrapped in a cloth and used as a poultice. Just warm it up and apply directly on the pain and swelling. It may also offer cardiovascular health benefits by reducing hypertension as well. It is also useful in Atherosclerosis, a heart condition that involves hardening of arteries.
The antibacterial property of black pepper helps to fight against infections and insect bites. Pepper added to the diet helps to keep your arteries clean by acting in a similar way to fiber and scraping excess cholesterol from the walls, thereby helping to reduce Atherosclerosis, the condition highly responsible for heart attacks and strokes.
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Oiling the Body - Invigorating body oil
Blend 4 drops essential oil of grapefruit, 3 drops essential oil of geranium, and 2 drops essential oil of juniper into 4 tbsp sweet almond oil. (Omit juniper oil if you have kidney problems; grapefruit oil if exposing skin to sun.)