Easy alternative remedies. Rheumatoid arthritisis a chronic, systemic inflammatory disorder that primarily affects joints.
A lot of people dont like turnips, but some do. And some love it so much they make it into a juice. Its not just delicious, it also promotes good health.
In Turkey, turnip juice or what they call ?algam suyu has been the national drink for hundreds of years now. Drinking it is done in all parts of Turkey.
The taste of turnip juice is acquired and should not been taken without the juice of other vegetables like carrots and collards because of its strong flavor. Once you have adjusted your taste buds to its flavor and scent, turnip juice can be delicious and refreshing.
More than the taste, turnip juice is known to have high concentrations of nutrients that help the body fight diseases like Rheumatoid arthritis
, liver and bladder problems.
It has a lot of vitamin C. In fact, contrary to what we might think, turnip juice has more vitamin C compared to orange juice. This powerful antioxidant aids the body in clearing lung and bronchus congestion and improving blood circulation.
The size of an apple, the turnip is a root vegetable with an ivory skin with a tinge of purple. These grow well in cold climates and are one of the most ancient vegetables that human beings have eaten and used.
They are often used in cooking dishes. Curries, stews and soups can be made with turnips. You can even roast the vegetable with salt and spices. Turnips are packed with nutrition and have several health benefits.
1 large turnip (including the long bunch of its green head)
2 handfuls of spinach
1/4 cantaloupe, rind removed
1 large carrot
Garlic has also been shown to reduce pain and other symptoms in people with Rheumatoid arthritis. Ground garlic mixed with hot aloe lotion calms and eases pain in inflamed and aching joints due to rheumatism.
Garlic has also been shown to reduce pain and other symptoms in people with Rheumatoid arthritis.
Oregano is used for respiratory tract disorders such as coughs,asthma,croup, andbronchitis. It is also used for gastrointestinal (GI) disorders such asheartburn andbloating. Other uses include treating menstrual cramps, Rheumatoid arthritis, urinary tract disorders including urinary tract infections(UTIs),headaches, and heartconditions.
The anti inflammatory properties in turmeric are great for treating both osteoarthritis and Rheumatoid arthritis. In addition, turmerics antioxidant property destroys free radicals in the body that damage body cells.
Turmeric Milk is used to cure arthritis and treat swelling due to Rheumatoid arthritis. It also helps to make the joints and muscles flexible by reducing the pain.
Mustard seeds emerged from our food ranking system as an excellent source of selenium, a nutrient which that has been shown to help reduce the severity of asthma, decrease some of the symptoms of Rheumatoid arthritis, and help prevent cancer. They also qualified as a good source of magnesium. Like selenium, magnesium has been shown to help reduce the severity of asthma, to lower high blood pressure, to restore normal sleep patterns in women having difficulty with the symptoms of menopause, to reduce the frequency of migraine attacks, and to prevent heart attack in patients suffering from atherosclerosis or diabetic heart disease.
Mustard seeds are good source of selenium, which is known for its anti-inflammatory effects. Selenium is nutrient that helps in reducing the severity of asthma, certain symptoms of Rheumatoid arthritis and even cancer.Mustard seeds are good source of selenium, which is known for its anti-inflammatory effects. Selenium is nutrient that helps in reducing the severity of asthma, certain symptoms of Rheumatoid arthritis and even cancer.The oil extract from mustard seeds has an incredible property of lowering high blood pressure.
Mustard seeds are high in the minerals selenium and magnesium as well as being a lesser known source of brain-boosting omega-3 fatty acids. Selenium and magnesium have strong anti-inflammatory properties. They also help reduce the severity of asthma and Rheumatoid arthritis, lower blood pressure and may help prevent heart attacks. Mustard is also rich in phytonutrients called isothiocyanates, which may prevent or halt the growth of gastrointestinal and colorectal cancers.
Fennel bulb is an excellent source of vitamin C. Vitamin C is the body's primary water soluble antioxidant, able to neutralize free radicals in all aqueous environments of the body. If left unchecked, these free radicals cause cellular damage that results in the pain and joint deterioration that occurs in conditions like osteoarthritis and Rheumatoid arthritis.
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Age-defying Superfood - Enjoy nuts
Walnuts are renowned in Chinese medicine as the longevity fruit. As well as snacking on fresh shelled nuts, try using the oil in cooking and salad dressings. Packed with heartprotecting antioxidants and fats, walnut oil has a nutty flavor that works well with potatoes and other root vegetables. Peanuts share their cholesterol-lowering properties and are also linked to a decreased risk of heart disease. Eat a handful of almonds each day for their healthy monounsaturated fats, which are associated with a lowered risk of coronary heart disease and stroke.