Easy alternative remedies. An ulcer is a crater-like sore on the skin or mucous membrane.
Due to their excellent healing properties, basil leaves strengthen the stomach and facilitate copious perspiration. They are effective in removing catarrhal matter and phlegm from the bronchial tube. Basil leaves have antiseptic properties and are hence, used in the treatment of Ulcers, cuts and wounds. They help in reducing the pain caused by measles, chicken pox and small pox.
Also effective against the bacterial stomach parasite which causes peptic Ulcers.
Mouth Ulcers and cold sores can respond to oregano oil, also has been an effective remedy for herpes.Work to neutralize the poison and lessen the pain from bee stings, spider bites, and even snake bites with oregano oil (and see a doctor immediately!) Mix Oregano Oil with water in a spray bottle and spritz liberally to help repel mosquitoes and other irritating bugs.
Regano has served as a cure for upset stomach caused by food poisoning, parasites, Ulcers, bacterial and fungal infections. Take 3 to 7 drops with or after meals. Food poisoning may require more aggressive doses. Oil of oregano can safely be taken 10 times a day or more.
A decoction of tamarind leaves is used in preparing medicinal solutions for curing jaundice and Ulcers.
Tamarind pulp with a mix of crushed herbs such as coriander and mint is an excellent treatment for mouth Ulcers. Tamarind has a cooling effect on Ulcers caused by hot and spicy foods.
Use of tamarind juice treats inflammatory bowel diseases such as ulcerative colitis and Crohn s disease. Tamarind pulp juice helps to keep stomach Ulcers and stomach acids at bay.Mix this with honey, milk, lemon and dates to help indigestion. They are rich sources of fiber that regulates bowel movements and cures constipation, intestinal worms and parasites in children. This is a great natural way to cure diarrhea and dysentery, and lower inflammation caused due to hemorrhoids.
Tamarind is acidic and excites the bile and other juices in the body. This naturally aids in digestion. It also acts as a blood purifier and is also used to treat bronchial disorders and gargling with tamarind water is recommended for a sore throat. It is an effective antiseptic, used in eye baths and for the treatment of Ulcers.
Turmeric milk is anti-inflammatory, that can prevent and protect arthritis and stomach Ulcers.
It is a powerful antiseptic that promotes intestinal health and treats stomach Ulcers and colitis. This helps in better digestive health and prevents Ulcers, diarrhea and indigestion.
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Which Exercise? - Try Pilates
Pilates classes suit those who donít enjoy sweaty forms of exercise, people with injuries and those keen to maintain good posture with age. The movements are very low impact you might find them imperceptible at first and focus on strengthening core muscles in the center of the body that support the spine and pelvis. Breathing techniques enhance the moves. Pilates is effective at increasing mobility, developing core strength and flexibility, achieving good body alignment, and helping prevent back problems. It also instils a sense of discipline and understanding of how the body moves, ensuring flowing movement continues as we age.