BenefitsThis parcel of vegetable is nutrient packed and low in calorie. It is impressive with its high content levels of calcium, iron, iodine, potassium, sulfur, and phosphorus. In the vitamins department, it is loaded with vitamins A, B1, B2, B6, C, E, K and folate.This humble vegetable is a rich source of a number of phytonutrients which help boost our defense mechanisms, blocks the reaction of cancer causing substances, detoxifies and eliminates harmful toxins and hormones, and stimulates production of antibodies to fight cancer.
RecipesLike most vegetables, cabbage is best juiced with a masticating juicer like this. If youre juicing it regularly, as you will be if youre using cabbage juice as an ulcer treatment, then youll get much more juice from it and other veggies with a better quality juicer compared to basic versions.Cabbage isnt generally considered a high pesticide load crop, but it is still better to soak it in warm water and a splash of apple cider vinegar in a big bowl if possible before juicing to clean it.To begin, chop the stem off your cabbage and then chop it in half. Next slice the half just wide enough to fit through your juicer feed. Generally half a cabbage is a good starting amount to juice.