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Healthy Teeth
A tooth is a small, calcified, whitish structure found in the jaws of man.. Maximum output with some simple thoughts...
Change your brush
Throw away your toothbrush or change the head of your electric toothbrush at least every two to three months. Otherwise, youre just transferring bacteria to your mouth.


Brush with baking soda once a week
Grip your toothbrush like a pencil
Drink a cup of tea every day
Hum while you brush
Eat tooth cleaning foods
Keep teeth for eating
Chuck your toothbrush
Alcohol free mouthwash to rinse away bacteria
Protect your teeth from injury
Clean your tongue
Change your brush
Go on a white teeth diet
Cut back on sugar
Avoid using your teeth for chewing food
Brush your teeth first get out of bed and before at night
dentist for regular check ups
Brush thoroughly
Brush at least twice a day
Stay fresh
Gargle with apple cider vinegar

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