Learn about heart disease symptoms, risk factors and prevention.
1. Heart Disease
Coronary heart disease often simply called heart disease is the main form of heart disease. It is a disorder of the blood vessels of the heart that can lead to heart attack. A heart attack happens when an artery becomes blocked, preventing oxygen and nutrients from getting to the heart. Heart disease is one of several cardiovascular diseases, which are diseases of the heart and blood vessel system. Other cardiovascular diseases include stroke, high blood pressure, angina chest pain, and rheumatic heart disease.
One reason some women aren t too concerned about heart disease is that they think it can be cured with surgery or medication. This is a myth. Heart disease is a lifelong condition once you get it, you ll always have it. True, procedures such as bypass surgery and percutaneous coronary intervention can help blood and oxygen flow to the heart more easily. But the arteries remain damaged, which means you are more likely to have a heart attack. What s more, the condition of your blood vessels will steadily worsen unless you make changes in your daily habits. Many women die of complications from heart disease, or become permanently disabled. That s why it is so vital to take action to prevent and control this disease.
2. Who Gets Heart Disease
Your heart is a finely tuned instrument, but many things can go wrong inside and around it. Heart disease can involve your hearts arteries, the valves between your hearts chambers, your hearts electrical system, or the strength of your heart muscle. A genetic predisposition for heart disease, other medical conditions, and your lifestyle choices can put your heart in danger.
Cardiovascular disease is caused by narrowed, blocked or stiffened blood vessels that prevent your heart, brain or other parts of your body from receiving enough blood. Cardiovascular disease symptoms may be different for men and women. For instance, men are more likely to have chest pain; women are more likely to have symptoms such as shortness of breath, nausea and extreme fatigue.Chest pain angina
Symptoms can include:
Shortness of breath
Pain, numbness, weakness or coldness in your legs or arms if the blood vessels in those parts of your body are narrowed
Pain in the neck, jaw, throat, upper abdomen or back
You might not be diagnosed with cardiovascular disease until you have a heart attack, angina, stroke or heart failure. It s important to watch for cardiovascular symptoms and discuss concerns with your doctor. Cardiovascular disease can sometimes be found early with regular exams.
4. Types of heart diseases
Rheumatic heart disease
Rheumatic heart disease is caused by one or more attacks of rheumatic fever, which then do damage to the heart, particularly the heart valves. Rheumatic fever usually occurs in childhood, and may follow a streptococcal infection. In some cases, the infection affects the heart and may result in scarring the valves, weakening the heart muscle, or damaging the sac enclosing the heart. The valves are sometimes scarred so they do not open and close normally.
Hypertensive heart disease
High blood pressure of unknown origin primary hypertension or caused by secondary hypertension certain specific diseases or infections, such as tumor in the adrenal glands, damage to or disease of the kidneys or their blood vessels. High blood pressure may overburden the heart and blood vessels and cause disease.
Ischemic heart disease
Heart ailments caused by narrowing of the coronary arteries and therefore a decreased blood supply to the heart.
Disease pertaining to the blood vessels in the brain. A cerebrovascular accident or stroke is the result of an impeded blood supply to some part of the brain.
Inflammatory heart disease
Inflammation of the heart muscle myocarditis, the membrane sac pericarditis which surround the heart, the inner lining of the heart endocarditis or the myocardium heart muscle. Inflammation may be caused by known toxic or infectious agents or by an unknown origin.
5. Call Your Doctor About a heart disease if
The keys to managing heart failure are to take your medications, make diet changes, exercise regularly and be active, live a healthy lifestyle, monitor your health for new or worsening heart failure signs or symptoms, and keep your medical appointments. Your doctor or nurse will tell you how often to visit.
If you are having any of the symptoms described in this handout, DO NOT wait for your next appointment to tell your doctor or nurse. If your symptoms are discovered early, your doctor or nurse may change your medications to relieve your symptoms. Do not change or stop taking your medications without first talking to your doctor or nurse.
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Think about how you can build exercises into your daily routines. For example, here’s how to work the thighs and buttocks by doing a plié while brushing your teeth. Take a good step to the side, angling your feet outward. Hold the basin lightly for support and balance, if necessary. As you exhale, draw your tummy muscles toward your spine. As you inhale, lengthen your torso. On the next exhalation bend your knees over your toes. Hold for a few seconds, pulling up your pelvic floor muscles. Inhaling, straighten your legs back to the starting position. Repeat up to 12 times. Build up to three sets.