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Swine Flu
Swine influenza, also called pig influenza, swine flu, hog flu and pig flu, is an infection.
1. Swine flu
Swine flu is a respiratory disease caused by influenza A virus H1N1 virus. Maximum people lack immunity against swine influenza A H1N1 virus, so it transfer easily from person to person and has created global anarchy. The strain H1N1 may have originated in pigs, but now it is common with Human beings.
2. Stay home
If you are sick or have any flu like symptoms, stay home. Do not go to school or work. Swine flu symptoms may mimic those of regular flu and cold symptoms.
3. Contain your cough
Cough or sneeze into the crook inside elbow of your arm. This way you do not transfer the germs to your hands and then to every object you touch. Swine flu is very contagious, and can spread easily by touching an infected object and then touching your face. A flu mask will help you avoid infection in enclosed spaces.
4. Wash hands frequently
Wash hands constantly to avoid swine flu. Anything you touch may be affected, so keeping hands clean will help you avoid infection.
5. Hand sanitizer
Carry hand sanitizer with you. If you have things others have touched, use your hand sanitizer to avoid swine flu infection. In addition, avoid shaking hands or other hand to hand contact whenever possible. Also avoid kissing on the cheek or other face to face contact as a greeting method.


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  • The hot immersion bath is a valuable treatment in chronic rheumatism and obesity.

    It gives immediate relief when there is pain due to stones in the gall bladder and the kidneys. This bath also relieves capillary bronchitis and bronchial pneumonia in children. It relieves congestion of the lungs and activates the blood vessels of the skin muscles. This bath can be taken from two to 15 minutes at a temperature from 36.6 C to 40 C. Generally this bath is started at 37C and the temperature is then gradually raised to the required level by adding hot water. Before entering the bath, the patient should drink cold water and also wet the head, neck and shoulders with cold water. A cold compress should be applied throughout the treatment. This bath can be advantageously employed in dropsy when there is excessive loss of tone of the heart and blood. The bath should be terminated as soon as the skin becomes red. In pneumonia and suppressed menstruation, the bath should be administered at 37.7 C to 40 C for about 30 to 45 minutes. This bath should be given when the menstruation is due and may be repeated for two to three days in succession. In dysmenorrhoea, this bath should be given at 38 C to 44.4 C for 15 minutes. In chronic bronchitis a very hot bath taken for 5 to 7 minutes should be accompanied with rubbing and friction. This relieves congestion of the mucous membrane and provides immediate relief. After the bath, oil should be applied to the skin if necessary. The hot bath should not be taken in cases of organic diseases of the brain or spinal cord, nor in cases of cardiac weakness or cardiac hypertrophy.
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